SAS legend John ‘Lofty’ Wiseman’s unrivalled guide will teach you: PREPARATION - Understanding and assembling latest, most resilient kit NAVIGATION - Skills, technologies and techniques to get you through unfamiliar terrain FOOD & HEALTH - Finding resources in your environment, feeding yourself, healing yourself and avoiding disease SAFETY & SECURITY - Recognising dangerous situations, defending yourself and saving others DISASTER SURVIVAL - Respond effectively to major emergencies, from extreme weather to terrorism
